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Most recent 19 results returned for keyword: Dale Winton (Search this on MAP)

https://plus.google.com/103195599865109447147 lepfitness n.s. : Get ABS in time for SUMMER! FREE Workout... It's officially summer (wohoooo!), I love the summer don't...
Get ABS in time for SUMMER! FREE Workout...

It's officially summer (wohoooo!), I love the summer don't you? It's my favourite time of the year - longer days, warmer temperature, everyone seems happier, it's also that little bit easier to go to the gym, and keep yourself motivated. It's also a time when a lot of us (especially us lot in the UK!) go on holiday for some sun, so we can get our Dale Winton tan, kick back and relax.

Therefore I thought it would be super cool to kick the summer off with a bang - Ab Workout baby! In the video below, I share 4 exercises - which combined hit all sections of your midsection (upper, middle, lower, and side abs!). I've also designed a workout plan for you to follow to help you cultivate a more aesthetically looking midsection, not to mention improve functionality in day to day life! Win Win.

The Workout...

Exercise 1 : Lower Abs (reverse crunch on bench or on the floor) - 3 sets x 20-25 reps
Exercise 2 : Upper Abs (rope crunch) - 3 sets x 20-25 reps
Exercise 3 : Lower Abs (hanging leg raise) - 3 sets x 10-15 reps
Exercise 4 : Side Abs (oblique cable twists) - 3 sets 30 reps (each side!)
*rest 30s between each set.


👱💪 Nick 'Abs of Steel' Screetoni
https://www.youtube.com/watch?v=iG-2wrmW_uQ

-----------------------------

Website: http://www.lepfitness.co.uk
Facebook: http://facebook.com/lepfitness
Twitter: http://twitter.com/lepfitness
Instagram: https://www.instagram.com/screetoni/

#fitness #workout #abs #sheffield #core #abworkout #personaltrainer #blog #vlog #fitfam #lepfitness

https://www.youtube.com/watch?v=iG-2wrmW_uQ
Watch the video: Get ABS in time for SUMMER! FREE Workout...
https://lh3.googleusercontent.com/proxy/0L6eM_Ywra8M7K6yzrikvYv-bLCZkPSFn5OI_ZPhjU9GCEPQQASIuEgu5XUR-ox5YcJXBJHRl90aWZAF5uHZzQ=w506-h284-n
It's officially summer (wohoooo!), I love the summer don't you? It's my favourite time of the year - longer days, warmer temperature, everyone seems happier,...
1 month ago - Via Google+ - View -
https://plus.google.com/101454684934937976225 Claire Southby-brownjohn : I am recently finding it hard to get over my relationship with my partner of 12 years. I finished it...
I am recently finding it hard to get over my relationship with my partner of 12 years. I finished it because he lied to me and the trust wasn't there.
I am 46 and overweight and worry about meeting someone that i can trust. The infuriating thing is i would still be with Steve if had not of lied but hey.
I think loose women is a great show and all the presenters are brilliant including the guest presenters. The show is great about sharing problems. Thank you Loose Women 
Dale Winton's difficult year
Dale Winton has opened up about his secret battle with depression. The TV presenter, who hosts National Lottery show: In It To Win It, had fans worrying for his health last year after pictures of him looking exhausted emerged in the tabloids. He joins us to talk about a difficult year with health issues and a bad break-up. Catch up on Loose Women on the ITV Hub.
1 month ago - Via Google+ - View -
https://plus.google.com/118441665991766610819 Michael Snaith :

Dale Winton Addresses Fans' Concern For His Health
'I should have taken myself off TV.'
1 month ago - Via Google+ - View -
https://plus.google.com/109027872596852277301 Colin Cropley : here's another episode of Dale's Supermarket Sweep. hosted by Dale Winton!
here's another episode of Dale's Supermarket Sweep. hosted by Dale Winton!
Watch the video: Trudy & Julie on Supermarket Sweep Dec 6th 1993
https://lh3.googleusercontent.com/proxy/DBfN42ZZKI2x570kozLCEwEM6MMcP1-CUmBi8AHt60T2Ba8OKbQEqgiSzlJM_WbLKUQeAiTj2Me2wbNBG4CfVUwuWX0=w506-h284-n
Trudy & Julie goes WILD in the aisles December 6th 1993 so we have an excuse for the HAIR :-)
1 month ago - Via Google+ - View -
https://plus.google.com/102833351716757641162 Stephen Doherty : B-day barrógs (hugs) for Arthur Conan Doyle (who brought us the brilliant Sherlock Holmes), Arlene Phillips...
B-day barrógs (hugs) for Arthur Conan Doyle (who brought us the brilliant Sherlock Holmes), Arlene Phillips (former 'Strictly Come Dancing' judge), the late George Best (famed Belfast footballer), Dale Winton (who most of you may remember from UTV's 'Supermarket Sweep'), Denise Welch (who's proving very popular with Corrie viewers at the moment), Morrissey (famed singer and author of the infamous 'List Of The Lost'), our own Graham Linehan (co-creator of Channel 4 sensation 'Father Ted'), Naomi Campbell, Ginnifer Goodwin (voice of bunny cop Judy Hopps in this year's Disney hit 'Zootropolis') and Katie Price (also known as 'Jordan' in the press)!
2 months ago - Via Google+ - View -
https://plus.google.com/114467618964318452941 Jimbob : Fucking hell Dale Winton looks old! Accidentally switched onto In It to Win It on BBC 1 and he looks...
Fucking hell Dale Winton looks old! Accidentally switched onto In It to Win It on BBC 1 and he looks a lot older than he did last time that show was on! 
2 months ago - Via Community - View -
https://plus.google.com/106744039624626036611 Lady Jayne Plantagenet : Happy eurovision song contest night everyone. Lottery is on with an orange skinned Dale Winton 😄
Happy eurovision song contest night everyone. Lottery is on with an orange skinned Dale Winton 😄


2 months ago - Via Google+ - View -
https://plus.google.com/106896306018086217039 Secret Vampire : Dale winton...rest in pieces.
Dale winton...rest in pieces.
Watch the video: creep
https://lh3.googleusercontent.com/proxy/dIhri1cq8D_UwwiDVGp9FopeEOkkCKQFG_aQd9CXsm-qWAVI1SBtI3x08VHQZgUoxs2f_bgT1sjrPPoWgz1rCQ=w506-h284-n
a tribute to the orange cockwomble twatty bastard arse cunt that is dale winton featuring c.r.e.e.p. sung by the fall
2 months ago - Via Google+ - View -
https://plus.google.com/115455455379932913805 spyingcactus : MUM'S LIST OF WORST HOMEGROWN TV SHOWS FROM BRITAIN, EVER Babes' In The Woods (BBC) (Erotica) Bear ...
MUM'S LIST OF WORST HOMEGROWN TV SHOWS FROM BRITAIN, EVER

Babes' In The Woods (BBC) (Erotica)
Bear Gryll's Island * (Channel 4) (Reality Game & Talent Show)
Benefits Britain * (Channel 5) (Factural)
Benefits Street * (Channel 4) (Factural)
Big Brother * (Channel 4, E4, Channel 5 & 5*) (Reality Game Show)
Boom Town (BBC) (Reality & Constructed Show)
Brighton Belles (ITV) (Sit Com)
Canary Wharf (L!VE TV) (Soap Opera)
Coming Of Age * (BBC) (Sit Com)
Crossroads * (ITV) (Soap Opera)
Dale Winton's & Nell Mcandrew's Wedding (BBC) (Reality & Constructed Show)
Dream Team (Sky) (Soap Serial)
Drifters (Channel 4) (Sit Com)
Elderado * (BBC) (Soap Opera)
5 Interactive Quiz (Channel 5) (Interactive Gaming and Chat)
Footballers' Wives * (ITV) (Soap Serial)
Geordie Shore (MTV) (Reality & Constructed Show)
The Great Benefits Giveaway (Channel 5) (Factural)
Hail Hitler (British Satellite Broadcasting) (Sit Com)
Homeless At Christmas (Channel 5) (Factural)
ITV Play Quiz (ITV) (Interactive Gaming And Chat)
The Jeremy Kyle Show * (ITV) (Chat Show)
Jim'll Fix It * (BBC) (Children's Factural)
Minipops (Channel 4) (Entertainment)
Naked Jungle (Channel 5) (Game Show)
(Reality Show where you have to sit in the dark) (Sky) (Reality And Talent Game Show)
Red Or Black * (ITV) (Game Show)
Rock Rivals * (ITV) (Soap Serial)
Shattered (Channel 4) (Reality Game And Talent Show)
Soap Stars * (ITV) (Reality And Talent Show)
Soapstar Superstar (ITV) (Reality And Talent Show)
Tess' Travel Tips (L!VE TV) (News)
Triangle (BBC) (Soap Opera)
Weather Forecast In Norwegian (L!VE TV) (News)

* I had the misfortune of seeing at least one episode of this program 😵
3 months ago - Via Google+ - View -
https://plus.google.com/118281110743047801357 Octopoda : Massive well done to our OctoRunner™ Craig Burns recording a time of 3hrs 43mins in the Manchester Marathon...
Massive well done to our OctoRunner™ Craig Burns recording a time of 3hrs 43mins in the Manchester Marathon today 🇬🇧. In the words of Dale Winton...."Bring on the wall"! 😁🏃💨👏🏼
https://lh3.googleusercontent.com/-WSCXonoI3LA/VwpcSyVx8pI/AAAAAAAAiXA/ovqsJsJVwhM9-MSoTwaIJcIB3is9VetRA/w506-h750/1f7d5a07-139a-48b2-84e5-0ceb5218e49a
3 months ago - Via - View -
https://plus.google.com/115536267719708986654 Poll Emma : 80% of voters feel that checking out at Aldi is too pressurised. Dale Winton's Supermarket Scan is the...
80% of voters feel that checking out at Aldi is too pressurised. 
Dale Winton's Supermarket Scan is the game. 
Do Aldi cashiers hurry you too much at the tills?
Scan, scan, scan, scan, scan, scan. I’m struggling to catch the items as they’re thrown to me. In a panic, I end up putting the eggs underneath a 4 KG bag of potatoes. Scan, scan, scan,…
4 months ago - Via Google+ - View -
https://plus.google.com/114067465094493195588 peter deverell Jarvis : the one question you have to ask at Christmas is, what shade do you want your turkey to be? dale winton...
the one question you have to ask at Christmas is, what shade do you want your turkey to be? dale winton, tom jones, most people go for the david Dickinson...
7 months ago - Via Google+ - View -
https://plus.google.com/109127676049110246000 Antony Warren : Brit Pop classic from Sleeper. I forgot this video stars Dale Winton who used to host a crap daytime...
Brit Pop classic from Sleeper. I forgot this video stars Dale Winton who used to host a crap daytime quiz show, "Supermarket Sweep". Great track though 😉
#Sleeper
Watch the video: Sleeper - Inbetweener
https://lh3.googleusercontent.com/proxy/89wgPuVOIMhC7YDQCaL6pK3uLr0SuRkdIPC6jIkKGAuXykSHFwuTe-b3x4Py7w474ccQHNQGl_77sG5Al6eC_X6GNrs=w506-h284-n
Music video by Sleeper performing Inbetweener. (C) 1994 Indolent Records
8 months ago - Via Google+ - View -
https://plus.google.com/103779031102567335572 Alan Partridge : I realised I had nothing to worry about. The man was a perfect gentleman. But if you told me 25 years...
I realised I had nothing to worry about. The man was a perfect gentleman. But if you told me 25 years ago that I would be talking about rigid inflatable hulls with Dale Winton I would probably have spat at you.
8 months ago - Via Google+ - View -
https://plus.google.com/117210255627341884799 Quevedo TV : Occaz militaires - Sniper Légendaire FR (HD) The wheeler-dealer who 'taught tanks' to Tom Hanks and ...
Occaz militaires - Sniper Légendaire FR (HD)
The wheeler-dealer who 'taught tanks' to Tom Hanks and Brad Pitt: Wartime memorabilia fanatic is star of new series dubbed 'Antiques Roadshow plus guns' Think Del Boy crossed with Bruce Willis, with just a hint of Dale Winton in the mix (if you can), and yo...
Occaz militaires - Sniper Légendaire FR (HD)
The wheeler-dealer who 'taught tanks' to Tom Hanks and Brad Pitt: Wartime memorabilia fanatic is star of new series dubbed 'Antiques Roadshow plus guns'Think Del Boy crossed with Bruce Willis, with just a hint of Dale Winton ...
10 months ago - Via Google+ - View -
https://plus.google.com/117210255627341884799 Quevedo TV : combat dealers Occaz militaires saison 1 E14 FR (HD) véhicule amphibie FR The wheeler-dealer who 'taught...
combat dealers Occaz militaires saison 1 E14 FR (HD) véhicule amphibie FR
The wheeler-dealer who 'taught tanks' to Tom Hanks and Brad Pitt: Wartime memorabilia fanatic is star of new series dubbed 'Antiques Roadshow plus guns' Think Del Boy crossed with Bruce Willis, with just a hint of Dale Winton in the mix (if you can), and yo...
combat dealers Occaz militaires saison 1 E14 FR (HD) véhicule amphibie FR
The wheeler-dealer who 'taught tanks' to Tom Hanks and Brad Pitt: Wartime memorabilia fanatic is star of new series dubbed 'Antiques Roadshow plus guns'Think Del Boy crossed with Bruce Willis, with just a hint of Dale Winton ...
10 months ago - Via Google+ - View -
https://plus.google.com/110944302168643350964 Maureen Staniforth : Dale Winton Breaks Cover After Missing Cilla Black's Funeral, Sporting A Striking New Look By +Ashley...
Dale Winton Breaks Cover After Missing Cilla Black's Funeral, Sporting A Striking New Look

By +Ashley Percival 

Dale Winton has been spotted for the first time since missing Cilla Black’s funeral last week.

The National Lottery presenter broke cover to grab lunch in London over the weekend, and was seen sporting a rather striking new look.

http://huff.to/1NvHg5V
https://lh3.googleusercontent.com/-xBeNxY_r7Ts/Vdr-ixCjlcI/AAAAAAAEPwg/5RJsa2hFnPE/w506-h750/25497239%2B%25281%2529.jpg
11 months ago - Via Reshared Post - View -
https://plus.google.com/106423278866080953226 YSK Denver : Presenter Dale Winton missed the funeral of his good friend Cilla Black, but in the world of entertainment...
Presenter Dale Winton missed the funeral of his good friend Cilla Black, but in the world of entertainment, this happens more often than you’d think.Read more» published on: August 24, 2015 at 06:55AM Courtesy of: Entertainment | 7NEWS Sourced from: ABC 7…
Why Dale Winton missed Cilla Black's funeral • YSK Today | Denver
Presenter Dale Winton missed the funeral of his good friend Cilla Black, but in the world of entertainment, this happens more often than you’d think. Read more» published on: August 24, 2015 at 06:55AM Courtesy of: Entertainment | 7NEWS Sourced from: ABC 7 Denver Related
11 months ago - Via - View -
https://plus.google.com/104869445808138017047 Andrey Martins : PRESENTER Dale Winton looked a far cry from his usual self as he stepped out in London sporting a new...
PRESENTER Dale Winton looked a far cry from his usual self as he stepped out in London sporting a new Mohawk hairstyle recently.Powered by News4world
What's happened to Dale Winton? Star shocks fans with exhausted appearance and odd Mohawk | News4world
PRESENTER Dale Winton looked a far cry from his usual self as he stepped out in London sporting a new Mohawk hairstyle recently.Powered by News4world Related
11 months ago - Via - View -