John-William Lotriet : Shaughn Vos Nathan Fredericks Cor Nepgen Dan Taylor This guy is too legit. Savage snap down strangulation by a serpent! #marcelogarcia #legend #mginaction #showtheart #alliance #alltechnique #bjj #grappling #marcelotine #guillotine Watch the video: https://www.facebook.com/photo.php?v=682475565163471 52 seconds ago - View -
Physical Transformation Blueprint : T Nation | 6 Challenges You Must Accept and Beat Dan John is fantastic writer and strength coach. In this article he lays down some savage challenges that I'd like to throw out there. Apparently a few of you thought doing all 6 was a bit crazy so have a read and suggest which one we should attempt... No choosing the Chill Out Challenge... I'm definitely creeping towards 50 rep squat at bodyweight, sounds painful!