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Brenda Smith
Brenda Smith : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


4 minutes ago - View -
Carrie Krahenbuhl
Carrie Krahenbuhl : Timeline Photos     Click **Share** to *Save* this Awesome Recipe to your Timeline!
Nice portion control!! >>https://www.facebook.com/groups/HealthyNLovinIt    

5 minutes ago - View -
Donna Salvie
Donna Salvie : How to Get Rid of Stretch Marks Fast | Top 10 Home Remedies     Quite Informative and Helpful Tips


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7 minutes ago - View -
Rebecca A Lopez
Rebecca A Lopez : This video got 15 Million Views on Facebook with no Ad         Ok...so can you get FACEBOOK views without running ads? Yes and Instagram can help you do it! Check out my step by step guide to use Instagram to Build your business, create massive amounts of new leads and connect with exactly the type of customers you want to work with!

My on-line academy http://www.InstagramYourBrand.com will teach you how quickly and easily build your instagram following and how to use Instagram to build your Facebook audience at the same time!

This video was featured in the newsfeed of 15 MILLION Facebook users with no boost and no ad. Know it caught people's attention, I decided to turn it into a FACEBOOK ad to show you how to use FREE instgram videos and posts to build your business and your Facebook reach all at the same time.

Instagram is soooo much easier than people realize to grow your audience. I've spent a year studying every aspect of Instagram for business. Now I share it with you! Check out my top 10 must know tips for Instgram for business at http://www.instagramyourbrand.com
Watch the video: video https://www.facebook.com/photo.php?v=10152383890146449

7 minutes ago - View -
Brittany Pensinger
Brittany Pensinger : Timeline Photos     Slow Cooker Chicken and Dumplings

Ingredients
2 Tablespoons Butter
4 boneless, skinless chicken breast (or 6 skinless chicken thighs)
1 Onion, finely diced
2 cans of Cream of Chicken Soup
2 small packages Grands Jr biscuits (10 biscuits)
flour

Directions
1. Place the chicken, butter, soup, and onion in a greased slow cooker, and fill with enough water to cover.

2. Secure lid and cook for 5 to 6 hours on High. About 30 minutes before serving, roll each torn biscuit piece in flour (to prevent them from sticking together), then drop into the slow cooker. Replace lid and cook remaining 30 minutes.

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8 minutes ago - View -
Jerome Steven Harrison
Jerome Steven Harrison : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


8 minutes ago - View -
Joey Gastineau
Joey Gastineau : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


9 minutes ago - View -
Carol Ann May
Carol Ann May : Timeline Photos     Radish Chips **Low Carb**

Ingredients:
10 or more large Radishes ( I used 12 large for 4 servings)
Salt and pepper
Olive oil cooking spray
Directions:
Pre heat oven to 375 °
Slice radish thin.
Line baking sheet with foil and spray with cooking spray.
Arrange radishes in a single layer and lightly coat with a dusting of cooking spray and add salt and pepper to your liking.
Bake for 15 minutes and turn over and bake for another 15. Let cool.
ENJOY!!!!!

Share to save!!

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Kate Wasilewski

Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement:
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100% no wraps, no shakes - all natural - watch my video to check it out for yourself --> www.katewaz222.sbc90.com    

10 minutes ago - View -
Jackie Mcgeachie
Jackie Mcgeachie : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


12 minutes ago - View -
Charlotte Vilches
Charlotte Vilches : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


15 minutes ago - View -
Amanda Lee
Amanda Lee : Timeline Photos     Click **Share** to *Save* this Awesome Recipe to your Timeline!
Nice portion control!! >>https://www.facebook.com/groups/HealthyNLovinIt     Yumm!

15 minutes ago - View -
Randy Hudgins
Randy Hudgins : David Luper Sr.    
15 minutes ago - View -
TheBulletin.ca
TheBulletin.ca : CPLC 51 Division    
16 minutes ago - View -
Dorothy McCord
Dorothy McCord :
16 minutes ago - View -
Tina Godek
Tina Godek : Timeline Photos     ✿´¯`* *¸¸✿ SHARE to SAVE ✿´¯`* *¸¸✿

Tastes like a Potato Casserole without all the carbs!!!! Another one for National Lasagna Day!!

SPAGHETTI SQUASH AU GRATIN

1 medium spaghetti squash
3 tablespoons butter
1 small yellow onion, very thinly sliced
1 teaspoon red pepper flakes
1/4 teaspoon garlic salt
Salt and pepper to taste
3/4 cup sour cream
1 cup shredded cheddar cheese
Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper, garlic salt, salt and pepper and cook until the onions are brown in color.
Using a fork, scrape the insides of the squash and transfer to a small bowl.Mix the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
Place into a 375º for 20-25 minutes. Put on broil in the last minute until golden brown on top.

6 Servings

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Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 11,000 members and growing!! Join here>>> https://www.facebook.com/groups/JasmineFitForLife/    

17 minutes ago - View -
Misty Swanner
Misty Swanner : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


17 minutes ago - View -
Michelle Savieti
Michelle Savieti : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


17 minutes ago - View -
Lupe Ramirez
Lupe Ramirez : Timeline Photos     THESE ROASTED GARLIC MUSHROOMS ARE SO POPULAR. I WAS ASKED TO REPOST !!

Remember to save it to your timeline for future reference, hit the share button so you'll always have this recipe available!

Ingredients:
16 even-sized open cup mushrooms, stalks cut level
3 tbsp olive or coconut oil
1/4 c unsalted butter, softened
3 cloves garlic, chopped very finely
2 tbsp fresh thyme, chopped
1 1/2 tbsp lemon juice
salt and freshly ground black pepper to taste
1/4 c fresh breadcrumbs

Directions:
Preheat the oven to 200C/400F/gas mark 6. Lightly fry the mushrooms, cap-side down, in hot oil for 20 seconds.

Arrange the mushrooms in a shallow roasting tin with the stalks facing upwards.

Mix together the butter, garlic, thyme, lemon juice and seasoning. Spoon a little garlic butter on to each mushroom, then lightly press the breadcrumbs on top. Either refrigerate for later use, or cook immediately in the oven for 10 minutes.

✿´¯`*•.¸¸✿SHARE TO SAVE TO YOUR TIMELINE´¯`*•.¸¸✿

For more healthy recipes, exercise tips, DIY projects, jokes, awesome friendships, weight loss motivation and support, & much more, come join us at Frannie's Fabulous Friends. We’d love to have you. Click here and ask to join: http://goo.gl/SB63f

...OR SEND ME A FRIEND REQUEST...OR...FOLLOW ME ON FACEBOOK. Lots of Options! Lots of Fun! I post fun stuff daily! — with Tammy Smith.    

18 minutes ago - View -
Latonia McGlothlin Smith
Latonia McGlothlin Smith : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


19 minutes ago - View -
Gloria Sircy
Gloria Sircy : Timeline Photos     Hi facebook friends- Jen Waugh here. I report these kinds of crimes all the time- and now it has happened to my niece. Please take a good look at this picture. On Thursday July 17th, someone broke the window to my niece's car, stole her purse and used her credit card to buy nearly $3,000 worth of stuff. Happened in 10 minutes in the parking lot of Hidden Hills Country Club in Arlington. This is a picture police gave us of the woman who used my niece's card. Help us find her- if you recognize her call 630-0500 or email JSOcrimetips@jaxsheriff.org. If you call crimestoppers 1-866-845-TIPS you can receive a reward up to $3,000 if there's an arrest. Thanks everyone! And yes...I reminded her of all...the stories I've done about NEVER leaving your purse in your car. She's learning that lesson the hard way :-(     Lenena Poole Michelle Talley Michelle N Rodger Brantley Malory Sircy Nicole Collins Gloria Gloria Mobley
20 minutes ago - View -
Betty Morris
Betty Morris : Timeline Photos     Hi facebook friends- Jen Waugh here. I report these kinds of crimes all the time- and now it has happened to my niece. Please take a good look at this picture. On Thursday July 17th, someone broke the window to my niece's car, stole her purse and used her credit card to buy nearly $3,000 worth of stuff. Happened in 10 minutes in the parking lot of Hidden Hills Country Club in Arlington. This is a picture police gave us of the woman who used my niece's card. Help us find her- if you recognize her call 630-0500 or email JSOcrimetips@jaxsheriff.org. If you call crimestoppers 1-866-845-TIPS you can receive a reward up to $3,000 if there's an arrest. Thanks everyone! And yes...I reminded her of all...the stories I've done about NEVER leaving your purse in your car. She's learning that lesson the hard way :-(     Mandy Lee Tussing
22 minutes ago - View -
Maria Coward
Maria Coward : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


22 minutes ago - View -
Gold N Glow Airbrush Tans
Gold N Glow Airbrush Tans : NEW CLIENT INFO    
27 minutes ago - View -
Karen Neal
Karen Neal : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


29 minutes ago - View -
Tracy Surcouf
Tracy Surcouf : The Top 10 Factors That Affect Metabolic Rate    
29 minutes ago - View -
Barbara Pearson
Barbara Pearson : Timeline Photos     www.facebook.com/groups/EatLoseLookGreat


29 minutes ago - View -
Amy Williams
Amy Williams : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Tastes like a Potato Casserole without all the carbs!!!!


29 minutes ago - View -
Willa Chestnut
Willa Chestnut : The Quilt Bugs    
29 minutes ago - View -
Billy Joe Locklear
Billy Joe Locklear : Timeline Photos     Saving this to my wall so I can make it for a family in need!
They like stuff like this!
Don't ya'll forget to SHARE this so it will be SAVED to your timeline! Family is my family that had lost a member due to cancer. Sorry this is offensive to everyone. Not ment the way it sounds

Easy Mexican Casserole
1 pound lean ground beef
1 can Ranch Style beans
1 10-12 ounce bag tortilla chips, crushed
1 can Ro-tel tomatoes
1 small onion, chopped
2 cups shredded cheddar cheese, divided
1 package taco seasoning
1 can cream of chicken soup
1/2 cup water
sour cream and salsa for serving

Preheat oven to 325 degrees. In a large skillet, brown meat and drain off fat. Stir in beans, tomatoes, onion, taco seasoning, soup and water. Simmer over medium-low heat until everything is well combined and heated through.

Grease a 9×13 casserole dish. Put down a layer of crushed tortilla chips, followed by a layer of the meat/bean mixture, then half of the cheddar cheese. Repeat layers. Cover with foil and bake for 20-30 minutes, or until bubbly.

Let sit for 5-10 minutes before serving. Top with sour cream and salsa.

LIKES ARE NICE BUT SHARING IS BETTER!!!
PLEASE SHARE THIS TO YOUR TIMELINE
TO SAVE IT AND SO YOUR FAMILY & FRIENDS CAN ENJOY ALSO
Join me here for more every day fun, tips, recipes, weight loss support & motivation
GetSkinnywithCindy@groups.facebook.com
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I am always posting awesome stuff!
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30 minutes ago - View -
Airplants Coarsegold
Airplants Coarsegold : Tillandsia International Bromeliad Air Plants     **Our facebook is for promotional purposes only. Please conduct all business and inquiries on our website www.airplant.com or email frank@airplant.com.**

*****JULY 29th ,2014*****
Bloom List-Plants in bud or flower
LIMITED SUPPLIES-Availability: first come first served / Can change hourly.

Tillandsia Giant Specimen In Bud/Bloom
**STRICTA GIANT SPECIMEN**
**SIZZLING SUMMER BLOW OUT**

MANY AVAILABLE AT $10.00 AND $20.00


It’s that time of year again, STRICTA are EXPLODING with blooms and color!!! Stock up now!!

Weekly Specials in Bud


Cyanea 8”-10” $5.75
Kegeliana x Rothii $12.50
Pruinosa $4.50

Other Plants in Bud
Abdita Red Form $15.00
Achyrostachys 6”-8” $7.00
Aeranthos Hybrid $2.00
Brachycaulos Green 4”-6” $1.25
Bronze Crown 8”-12” $15.00 LIMITED QUANTITIES
Capitata Yellow $25.00
Concolor x Acostae $15.00
Correalei x $5.00
Didisticha $10.00
Fasciculata Giant 18”-30” $30.00
Flavo-bracteata $10.00
Geminiflora x Recurvifolia $4.00
Harrisii x Achyrostachys 3”-5” $5.00
Harrisii x Achyrostachys 6”-8” $8.50
Ixioides Dwarf Fragrant $10.00
Kruseana Red Form $15.00
Pohliana 4”-6” (LIMIT 10 PER ORDER) $4.00
Rothii $35.00
Stricta 5” $1.25
Stricta Black Tip $1.75
Stricta Giganticus $5.00
Stricta Green Clump per lb. 9.50 LIMITED QUANTITIES
Stricta Stiff Gray 6” $1.50
Stricta Violet $3.00
Tenuifolia Bush $2.00
Twisted Tim 6”-10” $15.00


31 minutes ago - View -
Romy Ticas
Romy Ticas : Timeline Photos     Once you try these you may never eat ordinary tacos again! These are to Die for!!!

You've got to SHARE this to your
timeline to SAVE a copy for yourself!
...
Oven Baked Tacos!

Brown your ground beef and drain completely - then add refried beans, taco seasoning and about half a can of tomato sauce. You can add whatever you like really! Mix together and scoop into taco shells, (stand them up in a casserole dish).
Sprinkle the cheese on top and bake at 375 for 10 minutes!!!!!! You can then top with sour cream or any other toppings!

☆ Thank you for passing my things around ya'll. ☆

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**Feel free to send me a FRIEND REQUEST. I am always posting awesome stuff!**

Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 12,000 members and growing!! Join here>>> https://www.facebook.com/groups/erinshealthyfriends/    

31 minutes ago - View -
Linda Redemske-Nesler
Linda Redemske-Nesler : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


31 minutes ago - View -
Tillandsia International
Tillandsia International : Tillandsia International Bromeliad Air Plants     **Our facebook is for promotional purposes only. Please conduct all business and inquiries on our website www.airplant.com or email frank@airplant.com.**

*****JULY 29th ,2014*****
Bloom List-Plants in bud or flower
LIMITED SUPPLIES-Availability: first come first served / Can change hourly.

Tillandsia Giant Specimen In Bud/Bloom
**STRICTA GIANT SPECIMEN**
**SIZZLING SUMMER BLOW OUT**

MANY AVAILABLE AT $10.00 AND $20.00


It’s that time of year again, STRICTA are EXPLODING with blooms and color!!! Stock up now!!

Weekly Specials in Bud


Cyanea 8”-10” $5.75
Kegeliana x Rothii $12.50
Pruinosa $4.50

Other Plants in Bud
Abdita Red Form $15.00
Achyrostachys 6”-8” $7.00
Aeranthos Hybrid $2.00
Brachycaulos Green 4”-6” $1.25
Bronze Crown 8”-12” $15.00 LIMITED QUANTITIES
Capitata Yellow $25.00
Concolor x Acostae $15.00
Correalei x $5.00
Didisticha $10.00
Fasciculata Giant 18”-30” $30.00
Flavo-bracteata $10.00
Geminiflora x Recurvifolia $4.00
Harrisii x Achyrostachys 3”-5” $5.00
Harrisii x Achyrostachys 6”-8” $8.50
Ixioides Dwarf Fragrant $10.00
Kruseana Red Form $15.00
Pohliana 4”-6” (LIMIT 10 PER ORDER) $4.00
Rothii $35.00
Stricta 5” $1.25
Stricta Black Tip $1.75
Stricta Giganticus $5.00
Stricta Green Clump per lb. 9.50 LIMITED QUANTITIES
Stricta Stiff Gray 6” $1.50
Stricta Violet $3.00
Tenuifolia Bush $2.00
Twisted Tim 6”-10” $15.00


31 minutes ago - View -
Emily Stephens
Emily Stephens : David Luper Sr.    
33 minutes ago - View -
Job Snyder
Job Snyder : Timeline Photos     Hi facebook friends- Jen Waugh here. I report these kinds of crimes all the time- and now it has happened to my niece. Please take a good look at this picture. On Thursday July 17th, someone broke the window to my niece's car, stole her purse and used her credit card to buy nearly $3,000 worth of stuff. Happened in 10 minutes in the parking lot of Hidden Hills Country Club in Arlington. This is a picture police gave us of the woman who used my niece's card. Help us find her- if you recognize her call 630-0500 or email JSOcrimetips@jaxsheriff.org. If you call crimestoppers 1-866-845-TIPS you can receive a reward up to $3,000 if there's an arrest. Thanks everyone! And yes...I reminded her of all...the stories I've done about NEVER leaving your purse in your car. She's learning that lesson the hard way :-(    
33 minutes ago - View -
Tony Ludlow
Tony Ludlow : Who ARE You?    
37 minutes ago - View -
Marivel Munoz
Marivel Munoz : Timeline Photos     ✿´¯`*♥ ♥*¸¸✿ SHARE to SAVE ✿´¯`*♥ ♥*¸¸✿

Only 5 WW points and 204 calories per serving!


38 minutes ago - View -
Rosemary Stuart
Rosemary Stuart : Timeline Photos     Slow Cooker Chicken and Dumplings

Ingredients
2 Tablespoons Butter
4 boneless, skinless chicken breast (or 6 skinless chicken thighs)
1 Onion, finely diced
2 cans of Cream of Chicken Soup
2 small packages Grands Jr biscuits (10 biscuits)
flour

Directions
1. Place the chicken, butter, soup, and onion in a greased slow cooker, and fill with enough water to cover.

2. Secure lid and cook for 5 to 6 hours on High. About 30 minutes before serving, roll each torn biscuit piece in flour (to prevent them from sticking together), then drop into the slow cooker. Replace lid and cook remaining 30 minutes.

Share, Share, Share on your timeline so this will be saved in your timeline photos

Friend or Follow me

Don't just LIKE it, SHARE it so your friends see it......It also saves it in your Timeline Photo Album so it's stored for later.....Just click on the picture and click SHARE at the bottom...
Pat Troyer says join my Facebook page and get some awesome posts!!
✽¸.••.¸✽✽¸.••.¸✽✽¸.••.¸✽✽¸.••.¸✽✽¸.••.¸✽
✿´¯`*•.¸¸✿ Follow me for daily recipes, fun & handy tips,
motivation, DIY ideas and feel free to share your favorite things too at
PAMPER YOURSELF SKINNY shares great things to enjoy and fun too!
JOIN MY TEAM HERE ~~~ RECIPES TO LOVE
Follow me Pat Troyer for more amazing posts.
Weight Loss info @☆ http://pamperedpat.SBC90.com
★ℒℴѵℯ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★    

39 minutes ago - View -
Rosemare Baldwin
Rosemare Baldwin : Timeline Photos     Click **Share** to *Save* this Awesome Recipe to your Timeline!
Nice portion control!! >>https://www.facebook.com/groups/HealthyNLovinIt    

40 minutes ago - View -
Jason Stacey Mullins
Jason Stacey Mullins : Timeline Photos     Hi facebook friends- Jen Waugh here. I report these kinds of crimes all the time- and now it has happened to my niece. Please take a good look at this picture. On Thursday July 17th, someone broke the window to my niece's car, stole her purse and used her credit card to buy nearly $3,000 worth of stuff. Happened in 10 minutes in the parking lot of Hidden Hills Country Club in Arlington. This is a picture police gave us of the woman who used my niece's card. Help us find her- if you recognize her call 630-0500 or email JSOcrimetips@jaxsheriff.org. If you call crimestoppers 1-866-845-TIPS you can receive a reward up to $3,000 if there's an arrest. Thanks everyone! And yes...I reminded her of all...the stories I've done about NEVER leaving your purse in your car. She's learning that lesson the hard way :-(    
41 minutes ago - View -
Jacqueline Le Riche
Jacqueline Le Riche : Timeline Photos     ✿´¯`*•.¸¸✿ SHARE ✿´¯`*•.¸¸✿

> www.facebook.com/groups/gettingskinnywithcourtney/    

43 minutes ago - View -